The Pilates Method (originally called Contrology) was created by Joseph Pilates, and is a low-impact exercise system that builds strength, flexibility, and core stability by combining mental focus with controlled physical movement, on a variety of specialized equipment.
was created by the accomplished athlete and dancer Juliu Horvath, and is an innovative approach to movement that engages the entire body while allowing joints to move freely and naturally, on specialized equipment that is highly adjustable for every body and ability.
In-Studio Private Sessions
Private Pilates, GYROTONIC®, Strength Training, and Stretch & Release Sessions are customized to your fitness level and goals, resulting in maximum benefits, whether in recovery or seeking to perform at your peak. (55 min sessions)
On-Location Private Sessions
Private Pilates, GYROTONIC®, Strength, and Stretch Sessions are customized to your fitness level and goals, using your own equipment from your Home or Private Gym in Los Angeles. (55 min sessions)
Central Los Angeles, Beverly Hills, Century City. (Contact us for fitness events)
Monthly Memberships
Convenient plans available for the dedicated practitioner.
Virtual Sessions
Train from anywhere. Ideal for busy professionals and distance clients.
24 hour cancellation policy strictly enforced for all sessions. Monthly Memberships auto-renew.
All purchases are final, no refunds, no pro-rations, no roll overs, no transfers.